Holistic Wellness Journal

Have you ever been told that certain symptoms are just a “normal” part of life? Maybe you’ve been reassured that waking up exhausted, having irregular periods, or struggling with digestion is just the way your body is. But in Chinese medicine, these are not simply inconveniences to endure—they are signs that your body is out of balance and in need of support. Symptoms That Might Be Common, But Are Not Normal If you experience any of the following, your body could be signallin

There are so many Chinese Medicine formulas that we use at Glow Acupuncture but here are a few of the key formulas addressing a wide...

Winter is well and truly upon us and cold and flu season is in full swing! In winter, Chinese Medicine emphasises embracing rest and...

Fresh ginger [ Sheng Jiang ] This wonderful herb enters the Lung, Stomach and Spleen meridians and assists with: 1. Cold or Flu Ginger is...

As we transition in to the Autumn season we begin to focus on the associated Lung & Large Intestine organs which have a few important...