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Holistic Wellness Journal
IN THE GLOW
Nurturing Mind, Body, and Soul with
Chinese Medicine
Common Symptoms that are not normal
Have you ever been told that certain symptoms are just a “normal” part of life? Maybe you’ve been reassured that waking up exhausted,...
INNER HEALTH
Common Chinese Medicine Herbal Formulas
There are so many Chinese Medicine formulas that we use at Glow Acupuncture but here are a few of the key formulas addressing a wide...
INNER HEALTH
What's the best way to drink water? The Importance of Hydration
Water is essential for life, and Chinese Medicine provides a unique perspective on how to enhance our health through proper hydration....
HYDRATION
Understanding the Link Between Cold Foods, Digestion, and Your Energy Levels
In Chinese Medicine, the concept of 'cold' or 'hot' foods goes beyond temperature. It refers to the energy and the effect that certain...
DIGESTION
Exploring the Balance of Yin and Yang in Your Life
The concept of yin and yang is widely known, yet it is a simple principle that lies at the core of Chinese Medicine. In Chinese Medicine...
LIFESTYLE
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