Holistic Wellness Journal

Have you ever been told that certain symptoms are just a “normal” part of life? Maybe you’ve been reassured that waking up exhausted,...

There are so many Chinese Medicine formulas that we use at Glow Acupuncture but here are a few of the key formulas addressing a wide...

It's a constant struggle. We juggle, work, relationships, kids, exercise, personal commitments, and somehow, rest feels like something...

Stress and Anxiety are extremely common in our fast-paced modern lives, affecting our physical, emotional, and mental well-being. While...

The concept of yin and yang is widely known, yet it is a simple principle that lies at the core of Chinese Medicine. In Chinese Medicine...