Holistic Wellness Journal

Have you ever been told that certain symptoms are just a “normal” part of life? Maybe you’ve been reassured that waking up exhausted,...

There are so many Chinese Medicine formulas that we use at Glow Acupuncture but here are a few of the key formulas addressing a wide...

Some women endure significant menstrual challenges each month, yet the expectation to carry on with their daily lives has become the social norm. Cramps, PMS, pain, clots, heavy or light bleeding, irregular cycles - all are very common symptoms women experience with their period, but are not considered an indication of a healthy monthly flow, according to Chinese Medicine. When we see these symptoms in clinic it signifies that there is an internal disharmony with a patients h