Holistic Wellness Journal

Have you ever been told that certain symptoms are just a “normal” part of life? Maybe you’ve been reassured that waking up exhausted, having irregular periods, or struggling with digestion is just the way your body is. But in Chinese medicine, these are not simply inconveniences to endure—they are signs that your body is out of balance and in need of support. Symptoms That Might Be Common, But Are Not Normal If you experience any of the following, your body could be signallin

There are so many Chinese Medicine formulas that we use at Glow Acupuncture but here are a few of the key formulas addressing a wide...

Perimenopause and Menopause are often misunderstood. This guide is here to help you navigate the details of perimenopause and menopause, explaining the symptoms, differences and other facts about these transitions. Remember, Menopause is a completely natural part of the aging process, however does bring with it significant changes to a womens life. All the facts about Perimenopause What is Perimenopause? Perimenopause is the transitional phase leading up to menopause when a w